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Wondering how to start a prayer journal to manifest your best future self? Well, here are 5 easy steps to start a prayer journal. And don’t forget to grab your free prayer journal printables.
Prayer journal for women
If you really want to be your best future self, you have to start speaking your thoughts, desires, beliefs, and ideas into existence through prayer journaling. And yep, this is what is called manifestation.
It is so hard to do life all alone, especially if you’re starting from rock bottom. In some way, at whatever stage you’re in, you need God to take you through life. Simply, you need an affirmation that a higher power has your back.
Through good and tough times, as a woman, it is important to be in constant communication with God through prayer. It doesn’t matter how much money you may have, but to be your most successful self, you need to pray on a regular basis for good health, relationships, your family, abundance, blessings, kids, etc.
What is a prayer journal?
A prayer journal is an amazing platform to document and record all your hopes, desires, and blessings throughout life. Prayer journaling can either be in writing, doodling, drawing, coloring, painting, etc. Whatever speaks to you deep down.
Moreover, prayer journaling is a special way to be intentional and real in communicating with God directly about what you’re going through in every season of your life.
Therefore, if you want to be your most successful self, then it is important to start documenting your journey now.
What is the purpose of a starting prayer journal?
There is a ton of benefits of writing down your prayers in a journal. Here are the 5 main purposes of a prayer journal.
1. Finding focus, clarity & direction in your life
The first purpose of a prayer journal is to help you find focus and clarity with the goals that you set for yourself. When you start a prayer journal, you will be able to look at your life with a close lens.
You will have to dig deep down in your soul to figure out how to become the best version of yourself. Like what you really want God to do in your life today, tomorrow, and in the future.
Therefore, by asking God for direction through prayer, you will be able to set SMART goals for yourself that are focused and aligned with God’s purpose for you.
Moreover, through a prayer journal, you will be able to declutter and simplify your life to focus more on what serves you and ditch what brings you down.
2. Manifesting your successful future self
The second purpose of starting a prayer journal is to manifest your future successful self. If you don’t who will?
To be a successful woman, you have to dream every day, envision your most successful self, and remind yourself of your purpose in this world.
With focus and clarity, your prayer journal will help you document your journey to success through faith. For example, when you write down your prayer to become a millionaire, and then it happens 5 years later. That’s a manifestation through faith.
3. Dealing directly with your deep emotions
As a woman chasing success, you will face a lot of negative emotions such as fear, doubt, embarrassment, insecurities, and failure. Of which, this is super NORMAL.
And you may not feel comfortable oversharing with girlfriends, family, or social media. Or you may not afford therapy and maybe your significant other is tired of listening to you.
But that doesn’t mean you should deal with life alone because you can’t face your deep emotions. It gets crazy, sis!
Therefore, the third purpose of starting a prayer journal is to deal directly with your emotions as a woman. Like just being able to tell God how it is. No sugar coating, no making it look glamorous, but just speaking your mind out.
Because guess what, He listens and doesn’t tell. And most of all, He understands what you are going through without judgment because He loves you.
4. Becoming confident in yourself
I don’t know about you, but I am always more confident in myself when I know that I have been praying for it. Therefore, the fourth benefit of starting a prayer journal is becoming a confident woman in life.
When you know you have asked for something through prayer and faith, and you have a backup of evidence in your prayer journal, let me tell you, nothing can stop you.
This is because, you are just waiting for God’s timing, which is hands down the best. Therefore, when opportunities present themselves, you will confidently know what’s for you and what’s not for you.
Sis, nothing can give you more confidence as a woman, than knowing that God has your back through that prayer journaling communication going on with Him.
5. Having a positive outlook in life
Having a prayer journal is just not about asking God about what you want in life, but also being thankful for what He has already done and what He is going to do.
So, the fifth benefit of starting a prayer journal is having a positive outlook on life. This is because of the daily reminder that He has been faithful through it all in the past.
Therefore, writing everything that you’re grateful for, or crossing off a checklist of things you have been praying for, will bring happiness and positivity to your life.
How to start a prayer journal
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The most essential tip to starting a prayer journal is to create something that will evolve with you throughout life. Life is a journey, and you want to make sure that you are present with God through every growth, failure, and blessings.
So, here is an easy step-by-step process on how to start a prayer journal that speaks to you.
Step 1: Find your why?
Before you create a prayer journal, the first step is to find the reason why you are compelled to start one. This is because the dedication to journal and being in constant communication with God has to come from deep within you. Don’t just do it because people at church are doing it, or your friends, or your mom?
If you want to create a prayer journal that lasts forever, you have to find your reason why or simply your motivation.
- Is it because you’re tired of living unfulfilling lifestyle and you want to document your way out of it?
- Is it because you desire to have a private conversation with that one person who would listen to you?
- Or is it because you want to show your future kids and grand kids, what prayer has brought you through in life?
Whatever it is, just find your deep reason for starting a prayer journal.
Step 2: Find your best prayer journaling platform
The second step on how to start a prayer journal is to find your best journaling platform. There are several creative journaling platforms you would love.
Prayer journal examples
1. DIY prayer journal
If you are creative, you may love making your own DIY prayer journal from scratch. It is such a fun way to curate a prayer journal that speaks to you, using your own fonts, designs, and colors.
You can most definitely create your DIY prayer journal using a notebook, planner, or binder. Get your colored pens ready, tabs, and wash paper and start getting creative.
Here are a few prayer journal kits and supply ideas to get you started.
Also, if you love the idea of being creative, but you are really not artsy, then buying prayer journal pdf inserts would most likely be the best option for you.
Moreover, it would save a ton of your time, to pay attention to what matters the most. Here are a few prayer journal pdf bundles from Etsy you might love. Just click to shop templates.
2. Guided prayer journal
If you need more direction and guidance when journaling, then a guided prayer journal would be the best platform for you to start with. A guided prayer journal is basically an already made book/ binder/ planner with intentional journal prompts.
All you have to do is grab your cup of coffee in the morning and start journaling. This kind of journaling is especially best for beginners to keep a prayer routine. Or for neat freaks who love being super organized.
Here is an example of a guided prayer journal. Just click to buy.
3. Prayer Journal Notebook
Using a plain notebook is most definitely the old-school kind of way of prayer journaling. This kind of prayer journal is a simple method mostly for folks who have been journaling for a long time and don’t particularly need guidance & structure.
However, just about anyone can easily start prayer journaling using a simple notebook because it is cheap and easy to use.
Here are some affordable beautiful journal notebooks ideas customizable from Etsy or Amazon. Click to buy your own prayer notebook.
4. Prayer Journal Doodles or drawing
Prayer journal doodling and drawing is most definitely a meaningful prayer method for young children or artists. I honestly think it’s a super fun way to communicate with God.
You can either doodle and draw on a piece of paper, notebooks, or for a start, you can buy prayer journal doodles and coloring books.
Here are some prayer journal doodle/ drawing/ coloring book ideas. Click to buy.
5. Prayer Journal Apps
Another amazing way to fulfill your prayer life is through prayer journal apps. This method is amazing for people who love to pray daily through scriptures and meditation.
A guided prayer app is also best for busy women who do not have a lot of time on their hands but would still love to start confiding every day with God in their journal.
Therefore, to maximize your prayer time, you can log in to an app for five minutes, go through the daily bible reading plans, write down the key bible verses, pray, and just meditate in God’s word for a few minutes before work.
Nevertheless, some prayer apps connect you with other like-minded women in the world and encourage you to pray for each other.
Here are some amazing prayer journal apps.
- Prayer Guide – Bible Devotions
- Echo Prayer
- My Daily Prayer & Devotion
- PrayerMate – Christian Prayer
- Ora Prayer Network
- Prayer Notes Pro: Ask, Receive
Step 3: Determine your prayer journal frequency
The third step is determining how often you would like to start journaling in prayer. Is it every 5 years, every year, every month, every week, or daily?
It really doesn’t matter what frequency you choose, but with prayer journaling one of the most important things you must maintain is discipline.
In my suggestion to help you be successful in life, I think you should prayer journal 3 things every year, every month, and every day.
This matches my concept of goal planning to achieve success. Journaling, as well as goal setting in this frequency, will simplify everything and make you be intentional with your prayer.
Yearly prayer journal
At the beginning of the year, look into your last year and see what worked, what you want to improve on, and what you’re hoping for.
Start by writing down in your prayer journal, top three goals you’re asking God to help you achieve during the year.
Monthly prayer journal
At the beginning of the month, start writing down in your journal 3 things you’re praying for that month.
Daily prayer journal
Every day of the week, start writing down 3 daily prayers to God in your journal. It could be thanksgiving, requests, adoration, etc.
All in all, it is best to prayer journal on a daily basis to maintain focus and be ahead of any situation that may come your way.
Step 4: Just start journaling
Once you have your prayer journal ready and you have determined the frequency, now it’s time to just start journaling. Let all your thoughts flow, and communicate with God without any limits. Just pour your heart out.
Nevertheless, remember to set daily reminders, and keep of track your prayer journal in your calendar.
And most of all, if you happen to skip a day or a week or a month, just give yourself grace for that season. This is because it allows you to accept yourself despite challenges and continue where you left off.
If you don’t know what to really journal about, here is my related blog post giving your 18 thoughtful prayer journal ideas.
Step 5: Learn how to keep a prayer journal
This is the best part lol! For anyone who’s had any diary of sorts, (BTW I’m calling out most ladies, Haha!) we’ve always worried that someone will find it and read all our secrets. This is super me, I am sure I am not alone here.
Therefore, the best way for women to keep a prayer journal is to find a great place that is private and organized.
A great example was from the movie war room by Priscilla Shirer, where she created a nice prayer and journaling room in her closet to pray for her broken marriage.
So, if you have enough space, you can create a prayer journaling space in your home. Make it private, cozy, and organize it to meet your prayer needs. Whatever it is that will bring you closer to God.
Moreover, find a way to put your prayer journal nicely away. Can you lock the room? or if it’s a shared space, maybe you can get a filing cabinet with a lock.
To be honest, I think it is essential to keep your prayer journal between you and God so that it doesn’t limit your prayers and thoughts.
Prayer Journal Printables
As a gift from me to you, here are 12 free prayer journal printables to help you start on your journey. Download below.
Lastly, I hope you found these 5 steps on how to start a prayer journal really helpful. And I hope you have downloaded the free prayer journal printables to start your journey now.
Also, let me know which prayer journal platform you’re going to use in the comments. Aaaand! Let’s be friends by signing up for my newsletter because I can’t wait to chat with you more.